Chicken Curry & Cauliflower Rice

 

Thermomix Chicken Curry with Cauliflower Rice

This Thermomix Chicken Curry with Cauliflower Rice is really quick & easy to make and is mild enough for kids to enjoy too.  My girls were very critical about it’s looks but once we got over that they actually ate it and liked it.  They are getting quite vocal on what they think of my food these days and if it doesn’t look the goods I’m hearing it, tough critics!

Anyway, looks aside I’m serving up this Chicken Curry & Cauliflower Rice because it does taste yummy and it’s a good one to have in your mid week meal repertoire.  When I first made this it was without broccoli in it but in subsequent versions I’ve added all sorts of veggies depending what’s been lurking in the crisper at the time (the photo’s of the earlier version are a bit ordinary so I’m using the broccoli ones now even though it’s not in the recipe, okay? just add the extra veggies at the same time as the zucchini or instead of if zucchini is not your friend).

It’s also gluten free & dairy free if that is important for you too.

Thermomix Chicken Curry With Cauliflower Rice

I have made this a Thermomix recipe but it can be done on the cook top using the same times just chop everything first up.

You could also use any type of rice you like I just wanted to up the veggie in take so went for the cauliflower instead.

Coconut Chicken Curry & Cauliflower Rice - Thermomix

Ingredients

  • 2 Tbsp coconut oil
  • 1 onion, halved
  • 2 garlic cloves
  • 2 cm fresh ginger
  • 500 g chicken thigh fillets cut into bite sized pieces
  • 400 g diced tinned tomatoes
  • 270 g coconut cream or milk
  • 1/2 C water
  • 3 tbsp mild curry paste tikka masala
  • 1 zucchini, thinly sliced
  • 70 g raw cashews
  • 1 head cauliflower, roughly chopped

Instructions

  1. Chop onions, garlic & ginger 3 seconds / speed 5
  2. Add coconut oil & saute for 5 minutes / Varoma / speed 1
  3. Put the cauliflower in the Varoma tray and steam on top (throughout the whole time the curry is cooking - it will take about 20 minutes to steam)
  4. Add the chicken and cook 7 minutes / 100 degrees / Reverse / Speed 1
  5. Add the tomatoes, coconut milk and curry paste and cook 15 minutes / 100 degrees / Reverse / speed 1
  6. Add the zucchini & cashews to the bowl and cook 5 minutes / 100 degrees / Reverse / speed 1
  7. Pour into the Thermoserver and cover. Wash out the TM bowl and put the steamed cauliflower into the bowl and chop 8 seconds / speed 4
  8. Serve up the cauliflower into bowls and top with the curry
http://www.boiledeggsandsoldiers.com/2014/07/chicken-curry-cauliflower-rice-thermomix-recipe/

Are you a cauliflower fan? Got any opinionated critics in your house? 

 

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10 comments on “Chicken Curry & Cauliflower Rice

  1. Pip
    May 12, 2015 at 8:58 pm

    I just made this curry, it was so easy and tastes delicious. I added yellow capsicum also.

    Thanks Vicki for the inspiration

    • Vicki
      May 12, 2015 at 9:20 pm

      Oh yay Pip – did the kids eat it too????

  2. Kim @ Land of Zonkt
    July 28, 2015 at 12:20 pm

    This sounds delicious!
    I my try it in the slow cooker, I cook all my curries in the slow cooker these days, just easy and it comes out SOOO tender each time.
    Although I’m now out of roti’s… need to get some, love the frozen ones, so quick to make and authentic without the fuss.
    nice one hun. xx

    • Vicki
      July 28, 2015 at 9:17 pm

      Thank you, it’s an oldie but a goodie. x

  3. Sammie @ The Annoyed Thyroid
    November 4, 2016 at 9:50 am

    Gee, this looks so good! I totally need to get on the cauliflower rice train and I love a curry that I can make in a hurry!

    • Vicki
      November 8, 2016 at 9:45 pm

      Jump on board

  4. jayne
    November 7, 2016 at 8:09 am

    Love a thermomix curry Vicki! and so healthy with the cauliflower rice too – great recipe!

    • Vicki
      November 8, 2016 at 9:49 pm

      Thanks Jayne. x

  5. Anne-marie
    December 9, 2016 at 7:07 pm

    I can see 1/2 cup water in ingredients but not in method. Where does it get added?

    • Vicki
      December 9, 2016 at 10:29 pm

      Hi there – thanks for picking that up – it actually doesn’t need the water as it’s quite liquidy so I will amend the recipe.

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