Kale Coleslaw – it’s a Vegan one and it’s YUM! Thermomixed too.

kale-coleslaw-webIt seems like every Monday at the moment I’m posting a really healthy recipe to compensate for the weekends excess, today is no different!  Well, T’is the season!  This is coleslaw is delicious on it’s own and it you do it’s completely vegan but we had it as a side with lamb cutlets so actually not so vegan for us after all but still really yummy.

kale-coleslaw-web-with-lamb

I did it in the Thermomix so it took no time at all but if you don’t have one just chop away however you like.

Kale Coleslaw - Thermomix

Ingredients

  • 1 spring onion
  • 1 garlic clove
  • 1/4 cabbage, roughly chopped
  • 5 - 6 kale, leaves only (I used a mix of purple & green as I had both)
  • 1 carrot, roughly chopped
  • 1/2 red capsicum
  • handful of pumpkin seeds
  • For the dressing
  • 3 Tbsp olive oil
  • 1 Tbsp apple cider vinegar
  • 1tsp raw honey
  • 1 tsp Dijon Mustard

Instructions

  1. Put spring onion & garlic clove into TM and chop Speed 5 / 3 seconds
  2. Add the cabbage, carrot & capsicum and chop Speed 6 / 3 seconds. Scrape sides
  3. Add kales leaves and chop Speed 3 8 - 10 seconds
  4. Add the ingredients for the dressing and mix through Speed 4 / Reverse / 6 seconds
  5. Put into a serving bowl and stir in the pumpkin seeds
http://www.boiledeggsandsoldiers.com/2014/12/kale-coleslaw-its-a-vegan-one-and-its-yum-thermomixed-too/

Do you try to make up for over indulgent weekends on a Monday or are you good all the time or actually don’t care?

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11 comments on “Kale Coleslaw – it’s a Vegan one and it’s YUM! Thermomixed too.

  1. Lucy @ Bake Play Smile
    December 19, 2014 at 3:08 pm

    Wow I love that you make kale look really, really good! This would be perfect for our next BBQ. What a yummy change to normal coleslaw! Have a great Christmas lovely lady! Thank you so much for supporting our FFF parties this year! xxx

    • Vicki
      January 5, 2015 at 4:10 pm

      I keep buying kale for smoothies but always have too much so needed to do something else with it! I hope that you are having a lovely holiday xx

  2. Malinda @mybrownpaperpackages
    December 20, 2014 at 1:23 pm

    I have some kale in my veggie patch and looking for something interesting to make and this looks delicious. Thanks

    • Vicki
      January 5, 2015 at 4:13 pm

      I hope you like it. xx

  3. Sammie @ The Annoyed Thyroid
    September 29, 2015 at 12:24 pm

    Kale is a superfood and well, this looks just super! x

    • Vicki
      September 29, 2015 at 9:53 pm

      It’s really yummy and not too kaley!

  4. Kim @ Land of Zonkt
    October 3, 2015 at 4:11 pm

    You know you had me at Coleslaw… right?
    I do love me a good salad 🙂

    • Vicki
      October 8, 2015 at 8:09 pm

      You are the salad queen!

  5. Lisa @ Chocolate Meets Strawberry
    November 16, 2015 at 10:08 am

    Hmm, right now I’m hovering between making up for everything on Mondays and actually not caring! Hehe! This coleslaw looks great for one of the Mondays that I actually do put the effort in to eat right!! 🙂

  6. Janet
    September 26, 2017 at 10:41 pm

    I made this last night but it seemed like there was too much in the bowl for it to all be chopped properly.

    • Vicki
      October 31, 2017 at 1:28 pm

      I will update the recipe – I found the same the last time I made it and had to do it in 2 lots! So sorry about that I hope you enjoyed the flavours though.

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