Beetroot Salad – so good for you, so easy to make

Beetroot-salad-web

Those of you with a Thermomix probably know Beetroot Salad very well, it was the first thing shown to me at a demonstration and tastes so good.  The Beetroot Salad is a favourite from the Thermomix Every Day Cookbook but on this occasion I adapted it as I didn’t have all the ingredients and, you know, I like to mix things up a bit!  If you don’t have a Thermomix you could try this in a powerful blender or just chop everything very finely with a knife.

On the health and nutrition side of things beetroots are so very good for you too. If you want to find out more about their benefits have a look over here I googled it for you.

My friend Kath, in Norway, has requested this recipe so this one is for you Kath – I hope you like it.

Beetroot Salad - Thermomix

Ingredients

  • 450 g (about 3) beetroot, peeled & quartered
  • 200 g carrot (about 3 again), roughly chopped
  • 1 green apple, quartered and cored
  • 1/2 brown onion
  • handful of fresh parsley
  • 100 g cream cheese
  • 20 g lemon juice
  • salt & pepper to taste

Instructions

  1. Put all ingredients into the TM bowl and chop speed 3 / 15 seconds. Scrape sides.
  2. Chop again Speed 5 / 6 seconds
  3. Done.
  4. Serve as a side salad or on a bed of baby spinach
https://www.boiledeggsandsoldiers.com/2014/12/beetroot-salad-so-good-for-you-so-easy-to-make/

 

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